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About this item
Pumpkin seeds are a great addition to a healthy diet because each serving provides vitamin e, b-complex vitamins, copper, manganese, potassium, calcium and iron. These seeds make for a tasty treat. Just half-cup of Pumpkin Seeds contains about 58% of the daily intake of iron and 34% of the daily intake of protein. They have a soft, yet chewy texture with a subtle nutty flavor. They may be small in appearance but are packed with nutrients.
Sunflower Seeds help aid weight loss as they serve as an alternative healthy snacking option. Sunflower Seeds are purely natural, jumbo and unprocessed organic edible seeds, extracted from a sunflower in their pure form. Sunflower Seeds for eating possess a mild nutty taste, which cannot resist you from wanting it more and has a firm texture.
Number one source of Omega-3 fatty acids and offers amazing health benefits pertaining to cardiovascular functions.
Watermelon Seeds is always considered a superfruit that helps in hydrating your body and prevent dehydration. But the seeds are always thrown away. Little does everyone know that these tiny natural raw seeds carry a whole lot of nutrients in them which benefits the overall health of the body, especially for weight management since they are considered to be the best seeds for weight loss.
Chia Seeds are tiny in appearance but are known to contain relatively higher amounts of calcium compared to other seeds. s Raw Chia Seeds have No Added Sugar, are low in calories and cholesterol, also free from any chemicals or preservatives.
Flax Seeds are high-quality and purely natural seeds derived from the organically grown plants. Because of the presence of omega-3 fatty acids in alsi seeds, it can be really helpful in weight loss and enhancing skin health.
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